I believe food is the best preventative medicine (along with exercise of course!) and I am really starting to be aware of how much of a mono culture our diets have become.
What is it that you want to achieve in terms of self-sufficiency goals? Where are you now and where do you want to be? Are you completely new to the idea or have you already made significant changes to your life in terms of self sufficiency? Whatever your thoughts are, here are some guidelines to help you set your goals for self-sufficiency.